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Rack of Lamb Cooking Time Calculator

Rack of lamb is an elegant cut with tender, juicy chops. Best served medium-rare.

Rack of Lamb Cooking Calculator
Enter your rack of lamb details to calculate cooking time

Enter the weight of your rack of lamb

Estimated Cooking Time

3h 20m

(200 minutes total)

Internal Temp

160°F

Resting Time

10 min

USDA Safe Temperature: The USDA recommends cooking lamb to an internal temperature of at least 160°F for food safety. Always use a meat thermometer to verify.

Cooking Tips for Rack of Lamb

  • 1French the bones for presentation
  • 2Sear before roasting at high heat
  • 3Let rest 10 minutes before slicing
  • 4Slice between bones to serve

Frequently Asked Questions

How long to cook rack of lamb per pound?

Rack of Lamb takes approximately 14 minutes per pound at 450°F for medium-rare. Use our calculator above for exact timing based on your specific weight and desired doneness.

What temperature should rack of lamb be cooked to?

Rack of Lamb can be cooked to various temperatures: rare (125°F), medium-rare (130°F), medium (140°F), or well-done (160°F). Most chefs recommend medium-rare for the best flavor and texture.

How long should rack of lamb rest after cooking?

Let rack of lamb rest for 10 minutes after removing from the oven. This allows juices to redistribute throughout the meat.

Last updated: December 2025