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Lobster Tail Cooking Time Calculator

Baked lobster tail is elegant and surprisingly easy. Don't overcook for tender, sweet meat.

Lobster Tail Cooking Calculator
Enter your lobster tail details to calculate cooking time

Enter the weight of your lobster tail

Estimated Cooking Time

2h 30m

(150 minutes total)

Internal Temp

140°F

Resting Time

2 min

USDA Safe Temperature: The USDA recommends cooking specialty to an internal temperature of at least 140°F for food safety. Always use a meat thermometer to verify.

Cooking Tips for Lobster Tail

  • 1Butterfly the tail for even cooking
  • 2Brush with butter before and during cooking
  • 3Meat is done when opaque white
  • 4Serve immediately with drawn butter

Frequently Asked Questions

How long to cook lobster tail per pound?

Lobster Tail takes approximately 15 minutes per pound at 425°F. Use our calculator above for exact timing based on your specific weight.

What temperature should lobster tail be cooked to?

Lobster Tail is best at an internal temperature of 140°F. Always use a meat thermometer to verify doneness.

How long should lobster tail rest after cooking?

Let lobster tail rest for 2 minutes after removing from heat. This allows for optimal texture and flavor.

Last updated: December 2025